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你是否正感到情緒低落、停滯不前、被壓得喘不過氣,或難以處理喪失的傷痛?你並不需要獨自承受這些情緒負擔。
我是Katy,持有 NCPS 認證及香港臨床心理協會(HKCPA)資格,以三語(英語、廣東話、普通話)提供治療服務,駐於英格蘭克魯(Crewe,Cheshire)。我的諮詢方式以同理心為本,並結合認知行為治療(CBT)等專業訓練,協助你辨識、反思及處理負面思維與情緒,包括喪親與失落等議題。我亦提供多元的心理健康服務,包含身心連結——冥想瑜伽及生態療法,確保你得到完整的照顧。
雖然我主要專注於提供喪親輔導與情緒支援,但凡在柴郡或全球其他地區,正面對下列問題的人士,皆可從我提供的個人化、保密支援與治療中受益:
我以同情共感、不帶批判且具創傷知情 (trauma-informed) 的角度服務,以建立一個安全的療癒及成長空間。
請在以下找尋最適合你的支援選項。從柴郡面對面輔導,以至生態治療(eco-therapy)練習,我提供多元服務以滿足你的需求。所有服務的收費與時間長度均在此清楚列明。
所有輔導服務均保證提供 15 分鐘的免費初步諮詢。
立即預訂你心儀的服務:

Add a description透過我們的一對一面談,體驗個人化的支持與指導。我將幫助您踏上心理健康之旅。
*諮詢前可安排15分鐘免費諮詢。

你需要找人傾訴嗎?一對一遙距諮詢為您提供一個安全的空間,讓你在家中舒適地與專業心理輔導員進行線上或電話輔導。
*預約前可安排15分鐘免費諮詢。

60分鐘基礎瑜珈體位法(姿勢法)練習
*每週日上午11點至12點
Katy是一位擁有200小時認證的瑜珈老師,她會適度地引導你一步一步地完成每個體位法。

生態治療將談話療法與自然療法結合,以促進身心健康。療程通常在森林或公園等綠色空間進行,內容包括深呼吸、冥想、伸展和漸進式肌肉放鬆——這些技巧可以舒緩神經系統、減輕壓力並增強身心連結。
" I’ve noticed a significant difference during the counselling support and I’m very grateful for this journey. The sessions go quickly, but regular meet-ups have been helpful. I appreciate having Katy as my counsellor, as her understanding, insights, and reassurance have been meaningful and helpful for my progress. It’s been a long journey, and I feel amazing to have reached this point."
- Anonymous female who has constant suicidal thoughts, 2026
" I feel supported by you and appreciate the help I’ve received. I find it really beneficial that you recognise my needs and helped me to focus on myself and stop spiralling into negative thoughts about my issues. I feel that the counselling sessions resonate with me and that I’ve received good, authentic guidance that’s easy to understand. In the past, I felt overwhelmed by complex ideas, so having the complicated concepts simplified has been really helpful for me."
- Naomi, 2026
"I have learned new techniques and been provided with different psychoeducational tools to handle my emotions. I was very negative before coming to these sessions, but you helped me to change my perspectives to see things and my life in a more positive way. I had different counselling support before, but couldn’t always open up. With you, I feel able to talk and feel heard in these sessions. You make people comfortable. Thank you so much for your support, and I am given the space to reflect."
- Donata, 2025
"During my time in the individual sessions, I have learnt a lot about myself, and with all honesty, Katy has done a miracle. Without her help and guidance, I’m not sure where I would be. I cannot thank her enough."
- Anonymous Male who has constant suicidal thoughts, 2025
"Thank you for all your support.
This has been a very helpful journey and I now feel I am able to continue my journey with the support, guidance and care I’ve received during the sessions. Thank you again."
- Anonymous Female, 2024
"Dear Katy,
Our sessions have been invaluable to me. They have helped me so much to come to terms with the loss of my “mam”, and how to deal with the additional stresses following her death I have to deal with. I wish you well in all you do.
Diolch."
- Anonymous Female, 2024
透過簡單無壓的流程即可開始與我進行輔導:
不是。我在Crewe Cheshire提供面對面專業輔導,但我的心理輔導治療服務亦可透過視訊或語音通話遙距提供,覆蓋英國及全球不同地方。無論你需要線上心理輔導員或柴郡的 CBT 專業治療師,我都能提供靈活的支援以配合你的時間。
CBT(認知行為治療)是一種有實證支持的方法,能幫助你識別並改變不良的思維與行為模式。此方法以解決問題為導向,並在治療多種問題上證實有效,因此被全球許多治療師廣泛採用。
我的主要輔導方式目前以一對一為主,以確保為你提供個人化且深入的支援。然而,我亦為居住在柴郡的個案提供其他心理健康服務,如正念練習 (mindfulness) 與生態治療 (eco-therapy) 等。
我的主要焦點是喪失與哀傷。我也針對失落引致的相關情況提供專業支援,例如焦慮、抑鬱與自我價值低落。
Crewe, Cheshire East, United Kingdom
Contact Methods:
+44 7345127551
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